One-Pan Honey Garlic Steak & Cheddar Pasta – The Best 30-Minute Recipe

If you’ve ever craved a comforting, hearty meal that doesn’t leave a pile of dishes in its wake, One-Pan Honey Garlic Steak & Cheddar Pasta is your new weeknight hero. This rich and savory dish combines tender seared steak, a buttery honey garlic glaze, and velvety cheddar cheese pasta—all cooked together in one skillet. From its indulgent flavor to its easy cleanup, it’s no wonder this recipe is blowing up on social media and becoming a go-to favorite for busy families and food lovers alike.

In this article, we’ll walk you through everything you need to know to master this crave-worthy meal. You’ll discover the best ingredients to use, tips to elevate flavor, variations to try, and answers to the most common questions about making this dish. Plus, we’ve included serving suggestions, storage advice, and a full breakdown of nutritional value.

Check out our delicious twist on comfort food with this One-Pot Chicken Parmesan Mac & Cheese.

Let’s dive in!

Why One-Pan Honey Garlic Steak & Cheddar Pasta is the Ultimate Comfort Food

What Makes One-Pan Honey Garlic Steak & Cheddar Pasta a Standout Favorite

There’s something irresistibly satisfying about one-pan meals, but One-Pan Honey Garlic Steak & Cheddar Pasta takes it to another level. Imagine juicy bites of seared steak caramelized in a honey garlic glaze, swirled with creamy cheddar-coated pasta—each forkful balancing sweetness, saltiness, and savory richness.

This dish captures what comfort food is all about: big flavors, warm textures, and a sense of indulgence. Unlike some pasta dishes that rely on heavy sauces or complicated steps, this recipe uses a handful of familiar ingredients to create something truly special. The richness of the sharp cheddar complements the sweet notes of honey and the punch of garlic, while the steak brings in bold umami.

The Rise of One-Pan Meals in Busy Kitchens

In today’s fast-paced world, more home cooks are turning to one-pan recipes for good reason. They save time, reduce stress, and—let’s be honest—nobody enjoys scrubbing pots after a long day. The growing trend of one-skillet meals has made recipes like this steak and cheddar pasta more popular than ever.

You’re not sacrificing quality or flavor for convenience here. The cooking method allows each element to layer flavor upon flavor. As the steak browns and releases its juices, the honey garlic glaze deglazes the pan, lifting up those flavorful bits. Then the pasta cooks in that same mixture, absorbing the essence of everything.

Minimal Dishes, Maximum Impact

With only one pan to clean, this recipe offers the ultimate weeknight reward: a high-impact meal without a mountain of mess.

Crowd-Pleaser for All Ages

From picky eaters to steak lovers, this is one dish everyone can get behind. The cheesy goodness wins over kids, while the steak and garlic-honey combo keeps adults coming back for seconds.

Ingredients Needed for One-Pan Honey Garlic Steak & Cheddar Pasta

Essential Ingredients to Get the Perfect Flavor

To make the perfect One-Pan Honey Garlic Steak & Cheddar Pasta, you don’t need a long grocery list—just high-quality basics that blend beautifully. Here’s what you need:

Main Ingredients:

IngredientQuantityNotes
Ribeye or NY strip steak1 lb (cut into strips)Choose well-marbled for tenderness
Garlic (fresh, minced)4 clovesDon’t use powder—fresh garlic gives bolder flavor
Honey3 tablespoonsNatural sweetener that balances garlic and cheese
Soy sauce (low sodium)2 tablespoonsAdds savory depth and balances the sweetness
Pasta (penne or rotini)8 oz (about 2 cups)Use dry pasta; short shapes work best in one-pan dishes
Beef broth2 cupsAdds flavor to the pasta while it cooks
Cheddar cheese (shredded)1½ cupsSharp cheddar melts well and packs bold flavor
Olive oil2 tablespoonsFor searing the steak
Salt & black pepperTo tasteAdjust after tasting the finished dish

Optional Add-ins:

  • Crushed red pepper flakes – For a spicy kick
  • Chopped spinach or mushrooms – Stir in for extra veggies
  • Splash of cream – For a creamier finish if preferred
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Simple Step-by-Step Directions

Cooking this all-in-one meal is easier than you think. Just follow these directions:

  1. Sear the Steak:
    Heat olive oil in a large skillet over medium-high heat. Add steak strips, season with salt and pepper, and sear for 2–3 minutes until browned. Remove and set aside.
  2. Make the Honey Garlic Sauce:
    In the same pan, reduce heat to medium. Add minced garlic and sauté for 30 seconds. Stir in honey and soy sauce. Let simmer for 1 minute until slightly thickened.
  3. Cook the Pasta in One Pan:
    Pour in beef broth and uncooked pasta. Stir well to coat the pasta in the sauce. Cover and simmer for 10–12 minutes, stirring occasionally until pasta is tender and liquid is mostly absorbed.
  4. Add Cheese and Steak:
    Stir in shredded cheddar cheese until melted and creamy. Return the steak to the pan, mix everything together, and cook for 1–2 more minutes.
  5. Finish and Serve:
    Taste and adjust seasoning. Serve hot, straight from the skillet.

Quick Pro Tip

For extra cheesy goodness, top with an extra sprinkle of cheddar and let it melt over the hot pasta before serving.

Step-by-Step Guide to Cooking One-Pan Honey Garlic Steak & Cheddar Pasta

caramelized steak for one-pan honey garlic steak and cheddar pasta
Caramelizing the steak and garlic glaze for max flavor

Prep Work Before Cooking

Marinate or Season Your Steak for Maximum Flavor

While this dish is quick to make, a little prep goes a long way. For best results, season the steak at least 15 minutes before cooking—or overnight if you’re prepping ahead.

Quick marinade (optional):

  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp honey
  • Fresh ground black pepper

Place sliced steak in a bowl, mix with marinade, and let sit. This adds depth and keeps the steak tender while infusing it with garlic-honey flavor.

Chop Ingredients for Efficiency

Dice garlic, shred cheese, and measure out all liquids before starting. Having everything ready will make the cooking process seamless.

Cooking Process in One Skillet

Step 1: Sear the Steak to Lock in Flavor

  • Heat 2 tbsp olive oil in a large, deep skillet over medium-high heat.
  • Add steak slices in a single layer—don’t overcrowd. Sear for 2–3 minutes until browned on both sides.
  • Transfer steak to a plate. Don’t wipe the skillet—those flavorful browned bits (fond) are gold.

Step 2: Create the Honey Garlic Sauce

  • Lower heat to medium. Add minced garlic and sauté for 30–45 seconds.
  • Pour in 3 tbsp honey and 2 tbsp soy sauce. Stir and scrape up the browned bits. Simmer for 1–2 minutes until slightly thick.
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Step 3: Cook the Pasta in the Sauce

  • Add 2 cups of beef broth and 8 oz (about 2 cups) of dry pasta to the skillet.
  • Stir well to combine and bring to a low boil.
  • Cover, reduce heat to medium-low, and let simmer for 10–12 minutes. Stir occasionally to prevent sticking.
  • Pasta should absorb most of the liquid but stay slightly saucy.

Step 4: Add Cheese and Steak for a Creamy Finish

  • Once pasta is cooked, stir in 1½ cups of shredded sharp cheddar cheese.
  • Return seared steak and juices to the skillet. Mix gently to coat everything in the creamy sauce.
  • Simmer uncovered for 1–2 minutes more.

Finishing Touches and Plating

  • Taste and adjust salt or pepper.
  • Garnish with a sprinkle of cheddar, chopped parsley, or red pepper flakes.
  • Serve immediately while hot and cheesy.

Tips and Tricks for the Best One-Pan Pasta Dish

Common Mistakes to Avoid When Cooking One-Pan Honey Garlic Steak & Cheddar Pasta

Even simple recipes can go sideways without a few heads-ups. Here are the top mistakes to watch for:

Overcooking the Steak

It’s easy to go from juicy to dry in minutes. Always sear your steak quickly—just until browned. It will finish cooking when returned to the pan at the end.

Using Pre-Shredded Cheese

Yes, it’s convenient—but most pre-shredded cheese contains anti-caking agents that prevent smooth melting. For the creamiest cheddar sauce, always shred your cheese fresh from a block.

Adding Cheese Too Early

If you toss in the cheddar before the pasta is fully cooked, it may clump or burn. Wait until the end when the liquid is mostly absorbed and the pasta is tender.

Expert Tips to Elevate Flavor and Texture

Ready to go from good to great? Use these chef-approved tips:

Use Broth Instead of Water for Cooking Pasta

Beef broth infuses your pasta with deep, rich flavor as it cooks—far superior to plain water.

Simmer with the Lid On, Then Uncover to Finish

Covering your pan during simmering traps heat and speeds up pasta cooking. But removing the lid near the end allows excess liquid to reduce, resulting in a perfectly creamy texture.

Deglaze with Sauce, Not Water

When you add the honey garlic mixture to the hot pan after searing steak, it deglazes the bottom naturally. This unlocks big flavor from those seared bits.

Want Creamier Sauce?

A splash of heavy cream stirred in with the cheddar gives the dish extra richness without overpowering the honey garlic profile.

Nutritional Breakdown and Serving Sizes

cheddar melting into honey garlic steak pasta
Stir in that cheddar last for the creamiest finish

Calorie Count and Macronutrient Composition of One-Pan Honey Garlic Steak & Cheddar Pasta

While this dish is definitely on the indulgent side, it can fit into a balanced diet—especially when enjoyed in the right portions. Here’s a breakdown of the estimated nutrition per serving:

NutrientAmount (per serving)
Calories620–680 kcal
Protein35–40g
Carbohydrates45–50g
Total Fat32–36g
Saturated Fat15g
Sodium600–700mg
Fiber2–3g
Sugar6–8g

Note: These values can vary slightly depending on the type of pasta, cheese, and steak you use.

The generous protein and fat content from the steak and cheddar help make this dish filling and satisfying, while the honey and pasta offer just the right amount of carbs for energy.

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Ideal Portion Sizes for Adults and Kids

Adult Servings

This recipe yields about 4 hearty portions for adults. For those watching calories, consider reducing the portion slightly and pairing with a fiber-rich side like a salad.

Kid-Friendly Portions

Children typically do well with about half the adult serving. Since the flavor is rich, even picky eaters may find the cheesy-honey-garlic combo irresistible.

Serving Tip

Plate with a sprinkle of chopped parsley or a small green side for color and balance.

Storage, Reheating, and Meal Prep Ideas

meal prep one-pan honey garlic steak and cheddar pasta
Store and reheat with ease for next-day enjoyment

How to Store Leftovers Properly

Leftovers of One-Pan Honey Garlic Steak & Cheddar Pasta are just as satisfying the next day—if you store them right.

Refrigerator Storage

  • Let the pasta cool to room temperature before storing.
  • Transfer into an airtight container to maintain freshness.
  • Store in the fridge for up to 3–4 days.

Freezer Storage

  • This dish freezes well, though the texture of the cheese sauce may change slightly.
  • Place cooled pasta in a freezer-safe container or zip-top bag.
  • Label and date the container. Use within 2 months for best flavor.
  • To prevent freezer burn, press out excess air from bags before sealing.

Best Ways to Reheat Without Drying Out

Getting that creamy, gooey texture back is key when reheating.

Microwave Instructions

  • Place a serving in a microwave-safe dish.
  • Add a splash of milk or broth to loosen the sauce.
  • Cover loosely and heat for 60–90 seconds, stirring halfway through.

Stovetop Instructions

  • Reheat in a small skillet over medium-low heat.
  • Stir occasionally and add a bit of broth, milk, or cream to restore creaminess.
  • Cook until warmed through—about 4–5 minutes.

Meal Prep Tips for Busy Weeks

Want to meal prep? Cook the pasta fully, store the steak separately, and combine just before eating for the best texture. Pre-slice garnishes like parsley or spinach and store them dry in paper towels for easy finishing touches.

Frequently Asked Questions About One-Pan Honey Garlic Steak & Cheddar Pasta

Can I use pre-cooked steak in this recipe?

Yes, you can use leftover steak. Just slice it thinly and add it in at the end with the cheese. Avoid overcooking, as reheating steak too long can make it tough.

How do I make One-Pan Honey Garlic Steak & Cheddar Pasta less sweet?

Cut the honey amount by half and add a splash of vinegar or a squeeze of lemon to balance the flavor. You can also use low-sugar honey alternatives.

What kind of cheddar cheese works best for this recipe?

Use sharp or extra-sharp cheddar for bold flavor. Avoid pre-shredded varieties for smoother melting—grate it fresh from a block for the best results.

Is this recipe kid-friendly?

Absolutely. The sweet and cheesy combo is a hit with kids. You can adjust the garlic or reduce seasoning for younger palates.

How can I make this dish dairy-free?

Use a plant-based cheddar alternative and olive oil instead of any cream-based additions. Make sure your pasta and broth are also dairy-free.

Can I cook this in an Instant Pot or pressure cooker?

Yes, with some tweaks. Sear the steak using the sauté mode, then pressure cook the pasta and sauce ingredients for 4–5 minutes. Stir in cheese and steak after releasing pressure.

Conclusion: Why You’ll Keep Coming Back to This One-Pan Wonder

One-Pan Honey Garlic Steak & Cheddar Pasta is more than just another dinner—it’s the comfort food trifecta: flavorful, easy, and soul-satisfying. It’s got everything you want in a weeknight meal: tender steak, creamy cheddar, and just the right touch of sweet garlic richness, all made in a single pan.

Whether you’re feeding picky kids, meal-prepping for the week, or just want something fast and indulgent, this recipe checks all the boxes. And with endless variations and minimal cleanup, it’s sure to become a staple in your kitchen.

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